Testimonials

I first became acquainted with Terrall a few years ago when he was working as a physical therapist at my chiropractor’s office.  His treatments, along with the other chiropractic care I received, helped me a great deal.  However, due to continued weakness and new injuries, I had to keep going back, sometimes three times a week for 2-3 weeks at a time.  Needless to say, I got to know the office staff on a first-name basis.

Because of a complicated schedule, working out regularly was difficult for me, and I occasionally considered getting a personal trainer.  I hesitated, though, because they were expensive and I was afraid that I’d be injured by a hard-core trainer who would push me too far too fast.  But when Terrall informed me that he was going to become a personal trainer at a local gym I decided to go for it.  I figured that he’d understand my limits and not push me further than I could go. 

I started training with Terrall in October of 2012.  My sessions went very well, but I could only train sporadically due to some personal situations that came up and an injury I received late in 2013 (not related to my training).  This year (2014) I’ve been able to train more steadily.  As of now (October) my back and other areas that used to cause me so much pain are greatly improved.  In fact, so far this year I’ve only had to visit my chiropractor two or three times.  During a regular physical exam this past summer, my regular doctor remarked that he was very happy with the results he saw and encouraged me to stick with my training regimen. 

I’d strongly recommend Terrall to anyone who’s in need of physical training.  He doesn’t cater solely to athletic types (although he challenges them quite well), but also works with those who’ve had lots of physical problems and are “athletically challenged”.  His background as a physical therapist is a key reason that he’s able to help so many people.  But the biggest factor in his success is his genuine concern about helping others reduce or eliminate pain and get into better condition.

John Bauman

VITAL HEALTH & FITNESS

628 North Riverside #D

Medford Or 97501

By appointment only

Phone 541-621-7448

Email tdeitrick@hotmail.com

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